Douglas Ebenstein is known for writing a number of books on yoga, and also as an instructor of self-defense and martial arts. He is currently a yoga teacher in San Francisco. Ebenstein has written a book called The Self Defense Yogi, which is a direct follow up to his first book on martial arts, Guru Yoga.
The original book, Guru Yoga, was a book written by David A. Yate, the man behind MMA classes in San Francisco. The book described many aspects of martial arts and yoga, and Yate has since been quite popular in the martial arts community, helping many students.
However, that all changed in 2020, when Ebenstein published his second book on martial arts and yoga. This book, Guru Warrior, showed a different side of Yate and offered several new martial arts techniques.
In his book, Doug Ebenstein – Property Development In Boca Raton discusses a variety of topics, such as the various types of martial arts, martial techniques, yoga, and the art of Tai Chi Chuan. He also discusses the influence of the Eastern philosophies on both the martial arts and yoga, and how yoga affects martial arts.
When it comes to techniques, Ebenstein makes a lot of suggestions, and that includes the use of the Indian weapon, the ‘Pan’. Ebenstein suggests several ways to use this weapon, as well as a number of stances. One such stance is called the ‘Spiral Wing’, which is designed to deflect an opponent’s attacks.
Interestingly, Ebenstein also has suggested the use of two weapons, such as a dagger and a stick. He also mentions that there are many different types of weapons and stances, but that these are all commonly used in various styles.
During class, he encourages students to use a number of different items. The basic weapons are a dagger, which are typically used for stabbing, and a cane, which is used to attack with. There are other items, such as swords, maces, and shields.
One of the techniques that Ebenstein discusses is ‘Yogic Snake Slips’. This technique involves the user of the snake moving into a defensive position and then performing a back-and-forth motion with the weapon.
One thing that I really like about this technique is that it even emphasizes the ‘ flow’ of one’s body and mind. There is no ‘sideways movement’, so the motion of one’s body does not ever come in reverse. In fact, there is never a point where the attack occurs that results in the recovery of the attacker.
Also, it is also very important to realize that this technique does not involve a ‘dead’ body or one ‘standing still’. Rather, it just means that one should be in a defensive position when performing this technique.
There are other techniques that Ebenstein discusses, such as the ‘Rotation On Iki’, and the ‘Triangle Wrapping on Ankle Hold’. These are two of the more popular methods that he discusses, and they are designed to allow the user to recover from an ankle lock or wrist lock.
While I have given you a brief look at the techniques that Ebenstein has written, I will also mention that there are more advanced and more complicated techniques that can be found in many books on the subject. I would suggest that you check out some of the more detailed books that focus on teaching the more complex forms of techniques.